🚶 12402 steps 66.5kg 14.6% fat
🏃 11:53 Shepway Running 5.0K, 4'29/K
⬅️ 10k being applauded all the way :: Fifteen years ago today ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates, lego, + TIME TRAVEL.