🚶 18907 steps 65.3kg 14.7% fat
🏃 11:43 Shepway Running 5.0K, 4'46/K
⬅️ Twenty five years ago I was at Phoenix festival :: Cannot believe you actually have to wear these in shops now ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. I like pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates ☠️, lego, + TIME TRAVEL.