Blog2020 ≫ Run stats 18/7/20

🚶 17332 steps 65.2kg 13.6% fat

🚶 10:40 Shepway Walking 163'36

Best ever daily steps: 38155 on Saturday, September 14, 2019 Tuesday was the best since Sat, Jul 11's 27323 my 13000 daily target your daily target 8454 Sunday 10096 Monday 18907 Tuesday 9920 Wednesday 1126 days of data 4986 Thursday 5348 Friday 17332 Saturday 13.6% fat 65.2kg 59 bpm ❤︎ 10k - 20k - 30k -

⬅️ :: ➡️

Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. I like pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates ☠️, lego, + TIME TRAVEL.