Blog2020 ≫ Health stats 18/7/20

🚶 23519 steps ❤️ 59 bpm 13.6% fat 65.2㎏

🚶 10:40 Shepway Walking 163'36

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Sun, Oct 20, 19's 27967 10ᵏ - 20ᵏ - 30ᵏ - 59 bpm ❤︎ 65.2㎏ 21369 Thu, Jul 9 5285 Fri, Jul 10 27323 Sat, Jul 11 8454 Sunday 10096 Monday 18907 Tuesday 9920 Wednesday 1140 days of data 4986 Thursday 5348 Friday 23519 Saturday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.