🚶 16735 steps 14.4% fat 65.7㎏
🚶 14:47 Shepway Walking 49'59
🚶 20:04 Shepway Walking 31'55
⬅️ I have a meeting with work on Monday morning :: I did a family tree fix ➡️
Paulʼs blog - I live near Folkestone in the far South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.