Blog2020 ≫ Health stats 1/8/20

🚶 9299 steps ❤️ 59 bpm 14.6% fat 64.4㎏

🚶 15:00 Shepway Walking 37'05

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sunday was the best since Sat, Jul 18's 23519 10ᵏ - 20ᵏ - 30ᵏ - 59 bpm ❤︎ 64.4㎏ 1154 days of data 5618 Thu, Jul 23 10533 Fri, Jul 24 18176 Sunday 15316 Monday 9548 Tuesday 16735 Thursday 13848 Friday 9299 Saturday

⬅️ :: ➡️

Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

🏷 🏷 🏷

Yep, deliberately unstyled.