Blog2020 ≫ Health stats 1/8/20

🚶 9299 steps ❤️ 59 bpm 14.6% fat 64.4㎏

🚶 15:00 Shepway Walking 37'05

yoʼ daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sunday was the best since Sun, Jul 19's 20803 10ᵏ - 20ᵏ - 30ᵏ - 59 bpm ❤︎ 64.4㎏ 12190 Thu, Jul 23 10533 Fri, Jul 24 1203 days of data 4283 Sat, Jul 25 18176 Sunday 15316 Monday 9548 Tuesday 4479 Wednesday 16735 Thursday 13848 Friday 9299 Saturday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.