Blog2020 ≫ Health stats 12/9/20

🚶 16698 steps ❤️ 62 bpm 15.0% fat 64.1㎏

🚶 12:55 Shepway Walking 83'10

yoʼ daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Fri was the best since Sat, Jul 11's 26438 10ᵏ - 20ᵏ - 30ᵏ - 62 bpm ❤︎ 64.1㎏ 1245 days of data 5414 Thu, Sep 3 23535 Fri, Sep 4 11816 Sat, Sep 5 14250 Sunday 5895 Monday 17398 Tuesday 8330 Wednesday 17447 Thursday 20257 Friday 16698 Saturday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.