Blog2020 ≫ Health stats 19/9/20

🚶 8865 steps ❤️ 59 bpm 14.6% fat 63.7㎏

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Sun, Sep 6's 15131 10ᵏ - 20ᵏ - 30ᵏ - 59 bpm ❤︎ 63.7㎏ 8865 Saturday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.