Blog2020 ≫ Health stats 19/9/20

🚶 8865 steps ❤️ 59 bpm 14.6% fat 63.7㎏

yoʼ daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Friday was the best since Fri, Sep 4's 23535 10ᵏ - 20ᵏ - 30ᵏ - 59 bpm ❤︎ 63.7㎏ 17447 Thu, Sep 10 20257 Fri, Sep 11 16698 Sat, Sep 12 18035 Sunday 13543 Monday 16631 Tuesday 9654 Wednesday 16846 Thursday 20661 Friday 8865 Saturday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.