🚶 13547 steps ❤️ 52 bpm
🏃 08:14 Shepway Running 5048.4K, 4'29/K
Second best time this week. Only time for a 21/09. This week I ran 3 times.
| date | ʼ18 | ʼ19 | 2020 |
|---|---|---|---|
| 16/09 | 6'40 | 4'22 | |
| 18/09 | 5'18 | 4'52 | 4'30 |
| 21/09 | 4'29 🆕 |
⬅️ Artists of the week, commencing Sunday 20th September :: Cheeky freelance work ➡️
Paulʼs weblog - I live some place you've not heard of in Kent. Married and father to two, I'm a full-stack web engineer, + I do mostly js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home-automation 🤖 and other diy jiggery-pokery, history, tree stuff, television, squirrels, pirates ☠️, lego, and TIME TRAVEL.
🏷 exercise 🏷 running 🏷 step count
Yep, deliberately unstyled.