🚶 15789 steps 12.9% fat 64.3㎏
🚶 09:13 Shepway Walking 38'31
🚶 17:33 Shepway Walking 46'08
⬅️ Good payday, but :: Morning beach walk bingo ➡️
Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.