🚶 4186 steps 65.2kg 14.5% fat
🏃 13:00 Shepway Running 5.0K, 4'31/K
🚶 16:59 Shepway Walking 20'28
⬅️ A lot of rain :: Artists of the week, commencing Sunday 4th October ➡️
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.