Blog2020 ≫ Health stats 17/10/20

🚶 8244 steps ❤️ 59 bpm 13.6% fat 65.3㎏

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Friday was the best since Wed, Oct 7's 16497 10ᵏ - 20ᵏ - 30ᵏ - 59 bpm ❤︎ 65.3㎏ 8532 Sunday 13607 Tuesday 1188 days of data 4304 Wednesday 14840 Friday 8244 Saturday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.