🚶 9455 steps 66.1kg 17.3% fat
🏃 07:14 Shepway Running 5.2K, 4'46/K
🚶 08:46 Shepway Walking 9'19
🚶 18:30 Shepway Walking 26'17
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates ☠️, lego, + TIME TRAVEL.