🚶 12293 steps
🏃 08:34 Shepway Running 8455.9K, 5'02/K
Worst time this week! Only time for a 06/12. This week I ran 4 times.
| date | ʼ19 | 2020 |
|---|---|---|
| 30/11 | 5'38 | 4'54 |
| 01/12 | 4'55 | |
| 03/12 | 4'58 | |
| 06/12 | 5'02 🆕 |
⬅️ Lost shoes turned up again :: Artists of the week, commencing Sunday 6th December ➡️
Paulʼs weblog - I live some place you've not heard of in the deep South. Married and father to two, I'm a full stack web engineer, + I do mostly js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home-automation 🤖 and other diy jiggery-pokery, history, tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 exercise 🏷 running 🏷 step count
Yep, deliberately unstyled.