🚶 7066 steps 66.2kg 16.4% fat
🏃 11:46 Shepway Running 5.0K, 4'34/K
🚶 12:21 Shepway Walking 17'48
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.