🚶 14918 steps
🏃 07:53 Shepway Running 5034.5K, 4'58/K
🚶 08:21 Shepway Walking 8'32
🚶 17:37 Shepway Walking 45'16
Only run this week. Best pace for a 31/12!
| date | ʼ19 | 2020 |
|---|---|---|
| 31/12 | 18'33 | 4'58 🆕 |
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.
🏷 exercise 🏷 running 🏷 step count
Yep, deliberately unstyled.