Blog2021 ≫ Health stats 2/1/21 - 4'47/K

🚶 12511 steps ❤️ 59 bpm 16.2% fat 65.6㎏

🏃 09:27 Shepway Running 6.0K, 4'47/K

🚶 09:58 Shepway Walking 8'37

🚶 14:20 Shepway Walking 24'39

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Thursday was the best since Sun, Dec 20, 20's 18378 10ᵏ - 20ᵏ - 30ᵏ - 59 bpm ❤︎ 65.6㎏ 1253 days of data 7066 Thu, Dec 24, 20 11886 Fri, Dec 25, 20 10342 Sat, Dec 26, 20 12774 Sunday 7251 Monday 10597 Tuesday 7088 Wednesday 14986 Thursday 8563 Friday 12511 Saturday

⬅️ :: ➡️

Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.

🏷 🏷 🏷 🏷 🏷 🏷

Yep, deliberately unstyled.