🚶 13219 steps 18.0% fat 67.0㎏
🏃 07:18 Shepway Running 5.6K, 4'53/K
🚶 17:44 Shepway Walking 46'15
⬅️ Where are you Nine Dragons? :: Boris Johnson brexit claims fact checked ➡️
Paulʼs blog - I live some place you've not heard of near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation 🤖 and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count 🏷 running 🏷 runuary 🏷 exercise
Yep, deliberately unstyled.