🚶 10289 steps ❤️ 57 bpm 15.7% fat 62.5㎏
🏃 09:49 Shepway Running 5.0K, 4'49/K
Best time this week! Best pace for a 27/03! I ran twice this week.
| date | ʼ19 | ʼ20 | 2021 |
|---|---|---|---|
| 21/03 | 8'29 | 4'59 | |
| 27/03 | 36'43 | 4'49 🆕 |
⬅️ Do I really need a bike store? :: Run stats 28/3/21 - 4'53/K ➡️
Paulʼs weblog - I live some place you've not heard of in the deep South. Married and father to two, I'm a full-stack web engineer, + I do mostly js / nodejs, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, eating, home-automation 🤖 and other diy jiggery-pokery, history, tree stuff, television, squirrels, pirates ☠️, lego, and TIME TRAVEL.
Yep, deliberately unstyled.