Blog2021 ≫ Health stats 3/4/21

🚶 5532 steps ❤️ 54 bpm 15.7% fat 62.5㎏

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sunday was the best since Sun, Feb 28's 16586 10ᵏ - 20ᵏ - 30ᵏ - 54 bpm ❤︎ 24% stress 67㎏ 8790 my target 7453 Thu, Mar 25 7943 Fri, Mar 26 10289 Sat, Mar 27 15592 Sunday 8611 Monday 9817 Tuesday 7957 Wednesday 6311 Thursday 6842 Friday 5532 Saturday

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Paulʼs blog - I live near Folkestone in the far South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.