🚶 14450 steps ❤️ 63 bpm 66.5kg 20.1% fat
🚶 14:26 Shepway Walking 43'28
🏃 10:22 Shepway Running 5.0K, 4'40/K
⬅️ Back to the pub :: Artists of the week, commencing Sunday 18th April ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. I like pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.