Blog ≫ 2021 ≫ Run stats 24/4/21 - 5'07/K

🚶 16041 steps ❤️ 60 bpm 66.3kg 20.7% fat

🏃 11:41 Shepway Running 10.2K, 5'07/K

Best ever daily steps: 38155 on Saturday, September 14, 2019 Saturday was the best since Sat, Apr 17's 24361 your daily target 14450 Sunday 11719 Monday 1368 days of data 9092 Tuesday 13067 Wednesday 14093 Thursday 9542 Friday 16041 Saturday 20.7% fat 66.3kg 60 bpm ❤︎ 11240 my daily target 10k - 20k - 30k -

⬅️ :: ➡️

Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. I like pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.