🚶 11523 steps ❤️ 54 bpm 22.0% fat 67.7㎏
🚶 17:37 Shepway Walking 49'47
⬅️ Someone likes hospital food :: I think I want a dryrobe, but I have a compromise ➡️
Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.