🚶 21239 steps ❤️ 60 bpm 68.5kg 19.5% fat
⬅️ Health stats 20/8/21 :: Slower Parkrun today ➡️
Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.