🚶 5211 steps ❤️ 49 bpm 20.5% fat 67.5㎏
🐹 08:17 Treadmill Running 16'30 3.0K, 5'26/K
157 treadmill uses at £2.10 per go, or £8.68 per month (not including the 'leccy). Including all the times the wife has used it, costs about £1.76 per go…
⬅️ Now the second child has it :: Runuary day thirty-two... no, wait ➡️
Paulʼs weblog - I live near Folkestone, Kent. Wednesday + dad to two, I'm a full stack web developr, + I do javascript / nodejs, some ruby, python, php ect ect. My hobbies are pubs, parkrun, restaurants, home-automation 🤖 + other diy stuff, history, genealogy, television, squirrels, pirates ☠️, lego, and TIME TRAVEL.
🏷 exercise 🏷 treadmill 🏷 fat 🏷 step count
Yep, deliberately unstyled.