🚶 16593 steps ❤️ 59 bpm 66.9kg 21.0% fat
🚶 13:07 Shepway Walking 26'57
🏃 12:39 Shepway Running 4.9K, 4'56/K
🐹 08:26 Treadmill Running 5'53 1.0K, 5'39/K
170 treadmill uses at £1.94 per go, or £8.05 per month. Including all the times Clare has used it, this prob'ly comes to approx £1.83 per go... Including all the times T1 and T2 have (they went on it every day during 110 days of the 2020 school lockdown), this comes to approx £1.18 per go...
⬅️ Only one person spotted I am not in London today :: Run stats 7/5/22 - 5'20/K ➡️
Paulʼs weblog - I live near Folkestone, Kent. Wed and father to two, I'm a full-stack web developr, + I do js / nodejs, some ruby, other languages ect ect. I like pubbing, running, restaurants, home-automation 🤖 + other diy stuff, history, tree stuff, telly 📺, squirrels, pirates ☠️, lego, and time travel.