Blog2022 ≫ Health stats 30/7/22

🚶 31019 steps ❤️ 56 bpm 67.2kg 21.6% fat

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Wed, Mar 30's 33408 10k - 20k - 30k - 56 bpm ❤︎ 51% stress 67.2kg 11180 my target 9339 Thu, Jul 21 9611 Fri, Jul 22 15818 Sat, Jul 23 7745 Sunday 1823 days of data 4071 Monday 15064 Tuesday 16371 Wednesday 12734 Thursday 7368 Friday 31019 Saturday

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Paulʼs blog - I live near Folkestone in the far South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.