Blog2022 ≫ Health stats 13/8/22

🚶 23528 steps ❤️ 56 bpm 21.6% fat 67.2㎏

🚶 09:37 City of Westminster Walking 10'30

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Sat, Jul 30's 31019 10ᵏ - 20ᵏ - 30ᵏ - 56 bpm ❤︎ 42% stress 67.2㎏ 10020 my target 9336 Thu, Aug 4 10659 Fri, Aug 5 23767 Sat, Aug 6 9423 Sunday 8658 Monday 7683 Tuesday 1845 days of data 5503 Wednesday 10093 Thursday 23528 Saturday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.