Blog2022 ≫ Exercise stats 13/8/22

🚶 23528 steps ❤️ 56 bpm 67.2kg 21.6% fat

🚶 09:37 City of Westminster Walking 10'30

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Sat, Jul 30's 31019 10k - 20k - 30k - 56 bpm ❤︎ 42% stress 67.2kg 10020 my target 9336 Thu, Aug 4 10659 Fri, Aug 5 23767 Sat, Aug 6 9376 Sunday 8658 Monday 7683 Tuesday 1840 days of data 5503 Wednesday 10093 Thursday 23528 Saturday

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Paulʼs weblog - I live in Hythe near Folkestone, Kent. Married + father to two, I'm a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, eating, home automation 🤖 + other diy stuff, history, family tree stuff, telly 📺, squirrels, pirates ☠️, lego, and time travel.