Blog2022 ≫ Health stats 3/9/22

🚶 3027 steps ❤️ 46 bpm 67.2kg 21.6% fat

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Thu was the best since Sat, Aug 20's 18259 10k - 20k - 30k - 46 bpm ❤︎ 28% stress 67.2kg 9420 my target 18100 Thu, Aug 25 9228 Fri, Aug 26 9818 Sat, Aug 27 13387 Sunday 8854 Monday 9824 Tuesday 4886 Wednesday 8787 Thursday 5636 Friday 3027 Saturday

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Paulʼs blog - I live near Folkestone in the far South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.