Blog2022 ≫ Health stats 17/9/22

🚶 12758 steps ❤️ 57 bpm 66.7kg 20.9% fat

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Sun, Aug 28's 13387 10k - 20k - 30k - 57 bpm ❤︎ 43% stress 66.7kg 6110 my target 4153 Thu, Sep 8 5480 Fri, Sep 9 3970 Sat, Sep 10 1870 days of data 3497 Sunday 5252 Monday 4989 Tuesday 5363 Wednesday 7824 Thursday 8114 Friday 12758 Saturday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.