Blog2022 ≫ Health stats 24/9/22

🚶 9900 steps ❤️ 57 bpm 67.0kg 20.8% fat

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Sun, Aug 28's 13387 10k - 20k - 30k - 57 bpm ❤︎ 48% stress 67kg 6110 my target 7824 Thu, Sep 15 8114 Fri, Sep 16 12758 Sat, Sep 17 4243 Sunday 6243 Monday 3895 Tuesday 9815 Wednesday 1879 days of data 2786 Thursday 5349 Friday 9900 Saturday

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Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.