Blog2022 ≫ Health stats 1/10/22

🚶 11087 steps ❤️ 59 bpm 19.9% fat 66.9㎏

🚶 13:54 Shepway Walking 56'42

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Wednesday was the best since Sat, Sep 17's 12758 10ᵏ - 20ᵏ - 30ᵏ - 59 bpm ❤︎ 44% stress 66.9㎏ 7900 my target 1885 days of data 2786 Thu, Sep 22 5349 Fri, Sep 23 9900 Sat, Sep 24 9100 Sunday 4220 Monday 6701 Tuesday 11808 Wednesday 9242 Thursday 8886 Friday 11087 Saturday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.