🚶 14395 steps ❤️ 58 bpm 66.8kg 19.4% fat
🏃 09:07 Fareham Running 5.1K, 5'15/K
🚶 08:25 Fareham Walking 24'04
⬅️ Health stats 28/10/22 :: Parkrun 100 and no-one even knew ➡️
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.