🚶 25962 steps ❤️ 56 bpm 67.8kg 20.5% fat
🚶 09:37 Shepway Walking 34'32
🏃 09:01 Shepway Running 5.0K, 5'03/K
🚶 08:14 Shepway Walking 42'43
Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.