Blog2022 ≫ Health stats 19/11/22

🚶 7309 steps ❤️ 58 bpm 21.3% fat 67.8㎏

yoʼ daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Wed, Aug 17's 27129 10ᵏ - 20ᵏ - 30ᵏ - 45 😴 score 58 bpm ❤︎ 67.8㎏ 2043 days of data 6039 Thu, Nov 10 16665 Fri, Nov 11 25962 Sat, Nov 12 7783 Sunday 9556 Monday 11086 Tuesday 7160 Wednesday 10074 Thursday 10847 Friday 7309 Saturday

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Paulʼs blog - I live near Folkestone in the deep South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.