🚶 11479 steps ❤️ 52 bpm 23.0% fat 69.7㎏
🚶 21:08 Shepway Walking 22'49 - 🚶 17:21 Shepway Walking 32'27. Automated using my stats from Garmin."
⬅️ We're thinking of going to London... :: Folkestone is getting a Greggs ➡️
Paulʼs blog - I live near Folkestone in the far South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.