🚶 31625 steps ❤️ 55 bpm 22.5% fat 70.0㎏
🚶 10:32 Ashford Walking 221'34. Automated using my stats from Garmin."
⬅️ The deposed Gabonese president is called Ali Bongo :: Health stats 1/9/23 ➡️
Paulʼs blog - I live near Folkestone in the far South. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates, lego, and TIME TRAVEL.
🏷 fat 🏷 step count
Yep, deliberately unstyled.