Blog2023 ≫ Health stats 23/9/23

🚶 23031 steps ❤️ 56 bpm 20.9% fat 69.8㎏

🚶 11:57 Shepway Walking 166'40 . Automated using my stats from Garmin."

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Thu, Aug 31's 31625 10ᵏ - 20ᵏ - 30ᵏ - 56 bpm ❤︎ 44% stress 69.8㎏ 7660 my target 11043 Thu, Sep 14 9461 Fri, Sep 15 22953 Sat, Sep 16 12516 Sunday 5118 Monday 7517 Tuesday 4341 Wednesday 4980 Thursday 2251 days of data 3961 Friday 23031 Saturday

Some things missing from the graph since September 2023, working on getting them back just kind of hoping someone else will fix it and they'll come back.

Some things missing from the graph since September, working on getting them back.

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Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.

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Yep, deliberately unstyled.