🚶 23031 steps ❤️ 56 bpm 20.9% fat 69.2㎏
🚶 11:57 Shepway Walking 166'40 . Automated using my stats from Garmin."
Some things missing from the graph since September, working on getting them back.
⬅️ Health stats 22/9/23 :: No parkrun today ➡️
Paulʼs blog - I live near Folkestone in Kent. Wed + dad to two, I'm a full-stack web developr, and I do js / node, some ruby, python, php ect ect. My hobbies are pubs, running, restaurants, home automation and other diy jiggery-pokery, history, family tree stuff, telly, squirrels, pirates, lego, and TIME TRAVEL.
Yep, deliberately unstyled.