Blog ≫ 2023 ≫ Run stats 25/11/23 - 5'13/K

🚶 18059 steps ❤️ 52 bpm 71.6㎏

🏃 09:01 Shepway Running 5.0K, 5'13/K

yoʼ daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Sat, Nov 11's 27942 10ᵏ - 20ᵏ - 30ᵏ - 44 😴 score 52 bpm ❤︎ 71.6㎏ 9458 Thu, Nov 16 12270 Fri, Nov 17 9839 Sat, Nov 18 2414 days of data 8333 Sunday 10322 Monday 9892 Tuesday 9285 Wednesday 10210 Thursday 8517 Friday 18059 Saturday

Only run this week. Second best pace for a 25/11.

date ʼ19 ʼ20 ʼ21 ʼ22 2023
25/11 14'29 4'48 5'13 🆕

Some things missing from the graph since September, working on getting them back.

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Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly, squirrels, pirates ☠️, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.