Blog ≫ 2023 ≫ Run stats 9/12/23 - 5'16/K

🚶 15555 steps ❤️ 52 bpm 68.9㎏

🏃 09:01 Shepway Running 5.0K, 5'16/K

yoʼ daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Sat, Nov 25's 18059 10ᵏ - 20ᵏ - 30ᵏ - 35 😴 score 52 bpm ❤︎ 68.9㎏ 8355 Thu, Nov 30 5170 Fri, Dec 1 16794 Sat, Dec 2 6181 Sunday 2428 days of data 4490 Monday 14252 Tuesday 8027 Wednesday 8538 Thursday 9560 Friday 15555 Saturday

Only run this week. Best pace for a 09/12!

date ʼ19 ʼ20 ʼ21 ʼ22 2023
09/12 13'50 5'16 🆕

Some things missing from the graph since September, working on getting them back.

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Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates ☠️, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.