🚶 12795 steps
🏃 08:02 Marrakech Running 5.1K, 5'27/K
These are my average kilometre running times during January since Iʼve been doing Runuary 1. This week only. Second best time this week. Worst pace for a 02/01!
| date | ʼ20 | ʼ21 | ʼ22 | ʼ23 | 2024 |
|---|---|---|---|---|---|
| 1 | 4'20 | 5'09 | 6'15 | 5'43 | |
| 2 | 4'55 | 5'11 | 5'03 | 5'27 🆕 |
Paulʼs blog - I live near Folkestone, Kent. Wed and father to 2, I'm a full-stack web developr, and I do javascript / node, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home-automation + other diy stuff, history, genealogy, telly 📺, squirrels, pirates, lego, and TIME TRAVEL.
🏷 exercise 🏷 running 🏷 5k 🏷 step count 🏷 runuary
Yep, deliberately unstyled.