🚶 12565 steps
🐹 06:41 Treadmill Running 29'07 5.0K, 5'48/K
193 treadmill uses at £1.71 per go, or £5.41 per month (not including the 'leccy). Including all the times the wife has used it, costs about £1.48 per go…
These are my avg kilometre running times during January since Iʼve been doing Runuary 1. This week only. Second worst time this week! Worst pace for a 03/01!
| date | ʼ20 | ʼ21 | ʼ22 | ʼ23 | 2024 |
|---|---|---|---|---|---|
| 1 | 4'20 | 5'09 | 6'15 | 5'43 | |
| 2 | 4'55 | 5'11 | 5'03 | 5'27 | |
| 3 | 5'48 | 5'17 | 5'35 | 5'48 🆕 |
⬅️ Is this thing on? :: Winter holiday to Marrakech part 1 - flight etc ➡️
Paulʼs weblog - I live some place you've not heard of near Folkestone, Kent. Wed and dad to 2, I'm a full-stack web developr, and I do mostly js / node, some ruby, other languages ect ect. My hobbies are pubs, running, eating, home-automation 🤖 and other diy jiggery-pokery, history, tree stuff, TV, squirrels, pirates ☠️, lego, + TIME TRAVEL.
Yep, deliberately unstyled.