Blog2024 ≫ Run stats 19/1/24 - 5'04/K

🚶 10889 steps

🏃 12:21 Shepway Running 5.8K, 5'04/K

These are my average kilometre running times during January since I've been doing Runuary. (This week only.)

date 2019 2020 2021 2022 2023 2024
13/01 5'22 4'36 5'25 5'36 4'47
14/01 4'51 4'45 5'35 5'05 5'03
15/01 32'37 4'41 4'35 5'37 4'59
16/01 4'39 4'52 5'28 5'35 5'18
17/01 4'56 4'44 4'37 5'42 5'49 5'25
18/01 4'14 5'37 5'37 5'15 5'23
19/01 4'59 4'35 4'49 5'36 5'08 5'04

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Paulʼs weblog - I live in A sleepy town, Kent. Wednesday + father to 2, I am a full stack web developr, and I do javascript / node, some ruby, python, php etc. My hobbies are pubbing, running, restaurants, home-automation and other diy jiggery-pokery, history, family tree stuff, television, squirrels, pirates ☠️, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.