Blog2024 ≫ Run stats 10/2/24 - 4'49/K

🚶 15253 steps ❤️ 52 bpm 67.5㎏

🏃 09:00 Shepway Running 5.0K, 4'49/K

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Sat was the best since Sat, Nov 11, 23's 27942 10ᵏ - 20ᵏ - 30ᵏ - 73 😴 score 52 bpm ❤︎ 67.5㎏ 7019 Thu, Feb 1 13218 Fri, Feb 2 25770 Sat, Feb 3 5970 Sunday 5668 Monday 5536 Tuesday 5474 Wednesday 2491 days of data 3614 Thursday 11846 Friday 15253 Saturday

Only run this week. Best pace for a 10/02!

date ʼ19 ʼ20 ʼ21 ʼ22 ʼ23 2024
10/02 8'21 13'43 4'49 🆕

Clear. 7 - 8℃

⬅️ :: ➡️

Paulʼs blog - I live in Hythe near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates ☠️, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.