Blog2024 ≫ Run stats 9/3/24 - 5'01/K

🚶 17250 steps ❤️ 52 bpm 69.6㎏

🏃 09:01 Fareham Running 5.0K, 5'11/K

🏃 08:39 Fareham Running 2.5K, 5'01/K

🚶 09:30 Fareham Walking 26'33

your daily target Best ever daily steps: 38155 on Sat, Sep 14, 19 Saturday was the best since Sat, Feb 3's 25770 10ᵏ - 20ᵏ - 30ᵏ - 50 😴 score 52 bpm ❤︎ 69.6㎏ 6703 Thu, Feb 29 10530 Fri, Mar 1 10306 Sat, Mar 2 7892 Sunday 4390 Monday 3630 Tuesday 2519 days of data 2463 Wednesday 3628 Thursday 7699 Friday 17250 Saturday

Only run this week. Second best pace for a 09/03.

date ʼ19 ʼ20 ʼ21 ʼ22 ʼ23 2024
09/03 4'53 5'21 5'01 🆕

Passing clouds. 7 - 8℃

⬅️ :: ➡️

Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. My hobbies are pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates, lego, + TIME TRAVEL.

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Yep, deliberately unstyled.