🚶 18329 steps ❤️ 59 bpm 70.5㎏
🏃 08:59 Shepway Running 5.0K, 5'14/K
🚶 13:11 Shepway Walking 48'16
🚴 09:33 Shepway Cycling 3.6K
🚴 08:23 Shepway Cycling 3.9K
Only run this week. Worst pace for a 29/06!
| date | ʼ19 | ʼ20 | ʼ21 | ʼ22 | ʼ23 | 2024 |
|---|---|---|---|---|---|---|
| 29/06 | 5'04 | 4'49 | 5'14 🆕 |
Sunny. 17 - 20℃
⬅️ Health stats 28/6/24 :: MJ Hibbett is taking on Judge Dredd ➡️
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. I like pubbing, parkrun, restaurants, home-automation and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates ☠️, lego, + TIME TRAVEL.
Yep, deliberately unstyled.