🚶 25452 steps
🏃 09:01 Shepway Running 5.0K, 5'10/K
Some things missing from the graph since September 2023, working on getting them back hoping they'll come back.
Only run this week. Second best pace for a 13/07.
| date | '19 | '20 | '21 | '22 | '23 | 2024 |
|---|---|---|---|---|---|---|
| 13/07 | 4'29 | 5'15 | 5'10 |
Passing clouds. 13 - 15℃
Paulʼs blog - I live near Folkestone, Kent. Married + father to two, I am a full stack web engineer, + I do js / node, some ruby, python, php ect ect. I like pubbing, parkrun, restaurants, home-automation 🤖 and other diy jiggery-pokery, history, genealogy, telly 📺, squirrels, pirates ☠️, lego, + TIME TRAVEL.
Yep, deliberately unstyled.