🚶 24691 steps
🏃 09:25 Turnhout Running 5.1K, 5'14/K
Second worst time this week! Best pace for a 09/08! This week I ran 5 times.
| date | ʼ18 | ʼ19 | ʼ20 | ʼ21 | ʼ22 | ʼ23 | 2024 |
|---|---|---|---|---|---|---|---|
| 03/08 | 6'13 | 4'24 | 5'13 | ||||
| 04/08 | 5'21 | 4'52 | |||||
| 05/08 | 6'45 | 5'07 | |||||
| 06/08 | 4'46 | 5'29 | |||||
| 09/08 | 5'42 | 5'14 🆕 |
Passing clouds. 16 - 21℃
⬅️ Health stats 8/8/24 :: Health stats 10/8/24 ➡️
Paulʼs weblog - I live in Hythe in the far South. Married and father to two, I'm a full-stack web engineer, + I do mostly js / nodejs, some ruby, python, php ect ect. I like pubbing, parkrun, eating, home-automation and other diy jiggery-pokery, history, tree stuff, telly 📺, squirrels, pirates, lego, and TIME TRAVEL.
🏷 exercise 🏷 running 🏷 5k 🏷 step count 🏷 weather
Yep, deliberately unstyled.